James McNeal 4:29 row
874m
Meters
4:29.5
Time
2:34.1
Pace
47
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 139 |
August 25, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 874m | 2:34.1 | 96 | 628 | 23 | 152 |
| 4:29.5 | 874m | 2:34.1 | 96 | 628 | 23 | 152 |
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