James McNeal 3:50 row
764m
Meters
3:50.5
Time
2:30.8
Pace
41
Calories
152
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 23 |
Drag Factor | 126 |
August 26, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:50.5 | 764m | 2:30.8 | 102 | 650 | 23 | 152 |
3:50.5 | 764m | 2:30.8 | 102 | 650 | 23 | 152 |