James McNeal 11:38 row
2,520m
Meters
11:38.7
Time
2:18.6
Pace
145
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 124 |
August 27, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.7 | 2,520m | 2:18.6 | 131 | 752 | 23 | 154 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 157 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 153 |
| 11:38.7 | 343m | 2:23.8 | 118 | 704 | 22 | 154 |
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