James McNeal 3:19 row
629m
Meters
3:19.8
Time
2:38.8
Pace
33
Calories
149
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 123 |
August 29, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 629m | 2:38.8 | 87 | 600 | 23 | 149 |
| 3:19.8 | 629m | 2:38.8 | 87 | 600 | 23 | 149 |
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Workout Graph
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