James McNeal 3:23 row
625m
Meters
3:23.4
Time
2:42.7
Pace
32
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 125 |
August 30, 2019 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.4 | 625m | 2:42.7 | 81 | 579 | 22 | 140 |
| 3:23.4 | 625m | 2:42.7 | 81 | 579 | 22 | 140 |
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