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James McNeal 10000m row

10,000m

Meters

43:49.2

Time

2:11.4

Pace

594

Calories

155

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate23
Stroke Count1051
Drag Factor127

September 01, 2019 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.2 10,000m 2:11.4 154 830 23 155
2:05.7 500m 2:05.7 176 906 24 139
2:05.1 1,000m 2:05.1 179 915 24 150
2:06.1 1,500m 2:06.1 175 900 24 155
2:07.1 2,000m 2:07.1 170 886 24 158
2:08.5 2,500m 2:08.5 165 867 24 158
2:10.3 3,000m 2:10.3 158 844 24 157
2:10.9 3,500m 2:10.9 156 837 24 159
2:10.0 4,000m 2:10.0 159 848 24 156
2:11.8 4,500m 2:11.8 153 826 24 156
2:13.1 5,000m 2:13.1 148 810 24 156
2:11.8 5,500m 2:11.8 153 826 24 156
2:15.1 6,000m 2:15.1 142 788 24 153
2:13.4 6,500m 2:13.4 147 807 24 155
2:14.4 7,000m 2:14.4 144 796 24 156
2:14.0 7,500m 2:14.0 145 800 24 157
2:14.0 8,000m 2:14.0 145 800 24 157
2:14.1 8,500m 2:14.1 145 799 24 156
2:13.9 9,000m 2:13.9 146 801 24 158
2:15.0 9,500m 2:15.0 142 789 24 156
2:14.8 10,000m 2:14.8 143 791 24 156

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Workout Graph

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