James McNeal 4:06 row
869m
Meters
4:06.7
Time
2:21.9
Pace
49
Calories
162
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 125 |
September 03, 2019 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 869m | 2:21.9 | 122 | 721 | 24 | 162 |
| 4:06.7 | 870m | 2:21.7 | 123 | 722 | 24 | 162 |
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