James McNeal 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 125 |
September 03, 2019 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 | 155 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 24 | 155 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 155 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 156 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 155 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.