James McNeal 10:40 row
2,517m
Meters
10:40.6
Time
2:07.2
Pace
157
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 124 |
September 05, 2019 04:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,517m | 2:07.2 | 170 | 884 | 23 | 155 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 152 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 157 |
| 10:40.6 | 152m | 2:13.5 | 147 | 805 | 22 | 157 |
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