James McNeal 2000m row
2,000m
Meters
8:23.0
Time
2:05.7
Pace
122
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 124 |
September 05, 2019 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 25 | 164 |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 26 | 157 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 25 | 165 |
| 1:03.4 | 750m | 2:06.8 | 172 | 890 | 25 | 165 |
| 1:03.6 | 1,000m | 2:07.2 | 170 | 885 | 25 | 163 |
| 1:02.9 | 1,250m | 2:05.8 | 176 | 905 | 25 | 166 |
| 1:03.7 | 1,500m | 2:07.4 | 169 | 882 | 25 | 166 |
| 1:04.2 | 1,750m | 2:08.4 | 165 | 869 | 25 | 164 |
| 1:03.5 | 2,000m | 2:07.0 | 171 | 888 | 25 | 166 |
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Workout Graph
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