James McNeal 3:05 row
549m
Meters
3:05.6
Time
2:49.0
Pace
28
Calories
147
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 133 |
September 12, 2019 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 549m | 2:49.0 | 72 | 549 | 21 | 147 |
| 3:05.6 | 549m | 2:49.0 | 72 | 549 | 21 | 147 |
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