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James McNeal 10000m row

10,000m

Meters

42:19.2

Time

2:06.9

Pace

621

Calories

161

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate24
Stroke Count1043
Drag Factor134

September 14, 2019 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:19.2 10,000m 2:06.9 171 888 24 161
2:04.1 500m 2:04.1 183 930 25 135
2:00.7 1,000m 2:00.7 199 985 24 152
2:04.1 1,500m 2:04.1 183 930 24 153
2:02.3 2,000m 2:02.3 191 958 25 162
2:08.5 2,500m 2:08.5 165 867 24 157
2:05.0 3,000m 2:05.0 179 916 25 162
2:06.4 3,500m 2:06.4 173 896 25 160
2:04.3 4,000m 2:04.3 182 927 25 166
2:08.1 4,500m 2:08.1 167 873 24 161
2:03.3 5,000m 2:03.3 187 942 24 169
2:13.5 5,500m 2:13.5 147 806 24 161
2:07.7 6,000m 2:07.7 168 878 25 167
2:14.3 6,500m 2:14.3 144 797 25 161
2:07.5 7,000m 2:07.5 169 881 25 165
2:14.6 7,500m 2:14.6 144 793 24 164
2:04.2 8,000m 2:04.2 183 928 25 170
2:12.9 8,500m 2:12.9 149 813 25 164
2:03.4 9,000m 2:03.4 186 941 25 170
2:13.7 9,500m 2:13.7 146 804 25 164
2:00.6 10,000m 2:00.6 200 986 26 174

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Workout Graph

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