James McNeal 3:19 row

635m

Meters

3:19.8

Time

2:37.3

Pace

33

Calories

142

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate23
Stroke Count74
Drag Factor129

September 14, 2019 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.8 635m 2:37.3 90 609 23 142
3:19.8 636m 2:37.0 90 610 23 142

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Workout Graph

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