James McNeal 1:40 row
118
Meters
1:40.0
Time
7:03.7
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 14 |
| Drag Factor | 95 |
November 04, 2018 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.0 | 118 | 7:03.7 | 5 | 315 | 7 | 14 |
| 1:00.0 | 82 | 6:05.8 | 7 | 324 | 5 | 14 |
| 1:40.0 | 37 | 9:00.5 | 2 | 307 | 2 | 14 |