James McNeal 1:33 row
152m
Meters
1:33.9
Time
5:08.8
Pace
6
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 15 |
| Drag Factor | 138 |
March 07, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.9 | 152m | 5:08.8 | 12 | 340 | 15 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 22 |
| 1:33.9 | 15m | 18:50.0 | 0 | 300 | 4 |