James McNeal 3:30 row
535m
Meters
3:30.2
Time
3:16.4
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
August 21, 2019 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 535m | 3:16.4 | 46 | 458 | 26 |
| 3:30.2 | 535m | 3:16.4 | 46 | 458 | 26 |