James McNeal 5:41 row
814m
Meters
5:41.0
Time
3:29.4
Pace
40
Calories
125
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
August 24, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 814m | 3:29.4 | 38 | 431 | 22 | 125 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 23 | 114 |
| 5:41.0 | 86m | 3:58.3 | 26 | 388 | 22 | 137 |