James McNeal 2000m row
2,000m
Meters
7:47.2
Time
1:56.8
Pace
132
Calories
169
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 136 |
October 02, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 24 | 169 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 26 | 153 |
| 0:58.5 | 500m | 1:57.0 | 219 | 1052 | 25 | 165 |
| 0:59.4 | 750m | 1:58.8 | 209 | 1018 | 24 | 166 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 24 | 169 |
| 0:59.0 | 1,250m | 1:58.0 | 213 | 1033 | 25 | 171 |
| 0:58.8 | 1,500m | 1:57.6 | 215 | 1040 | 24 | 174 |
| 0:57.8 | 1,750m | 1:55.6 | 227 | 1079 | 25 | 177 |
| 0:56.7 | 2,000m | 1:53.4 | 240 | 1126 | 26 | 178 |
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Workout Graph
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