James McNeal 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
150
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 137 |
October 02, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 24 | 152 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 133 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 141 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 145 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 150 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 154 |
| 6:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 157 |
| 7:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 161 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 161 |
| 9:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 163 |
| 10:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 161 |
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Workout Graph
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