James McNeal 12:00 row
2,928m
Meters
12:00.0
Time
2:02.9
Pace
188
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 136 |
October 15, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 25 | 159 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 25 | 150 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 25 | 161 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 25 | 162 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 25 | 165 |
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Workout Graph
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