James McNeal 6:00 row
1,531
Meters
6:00.0
Time
1:57.5
Pace
102
Calories
171
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 136 |
October 15, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 102 | 26 | 171 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 27 | 160 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 26 | 170 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 26 | 172 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 25 | 175 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 26 | 177 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 27 | 177 |
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Workout Graph
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