James McNeal 6:00 row
1,581m
Meters
6:00.0
Time
1:53.8
Pace
108
Calories
171
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 136 |
October 15, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 | 171 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 160 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 167 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 172 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 175 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 177 |
| 6:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 176 |
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Workout Graph
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