James McNeal 12:00 row
2,749m
Meters
12:00.0
Time
2:10.9
Pace
166
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 136 |
October 15, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 24 | 162 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 25 | 158 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 24 | 163 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 24 | 165 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 24 | 165 |
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