James McNeal 10:46 row
2,521m
Meters
10:46.3
Time
2:08.1
Pace
154
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 136 |
November 12, 2019 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,521m | 2:08.1 | 166 | 871 | 24 | 151 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 | 141 |
| 4:10.2 | 500m | 2:05.1 | 179 | 915 | 25 | 149 |
| 6:17.6 | 500m | 2:07.4 | 169 | 882 | 24 | 153 |
| 8:27.4 | 500m | 2:09.8 | 160 | 850 | 24 | 154 |
| 10:36.5 | 500m | 2:09.1 | 163 | 859 | 25 | 157 |
| 10:43.5 | 21m | 2:46.6 | 76 | 560 | 9 | 157 |
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