James McNeal 2:10 row
517m
Meters
2:10.9
Time
2:06.5
Pace
32
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
November 14, 2019 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 517m | 2:06.5 | 173 | 893 | 23 | 138 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 | 138 |
| 2:08.1 | 17m | 2:56.4 | 64 | 519 | 138 |