James McNeal 8:52 row
2,014m
Meters
8:52.3
Time
2:12.1
Pace
119
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 132 |
February 24, 2020 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,014m | 2:12.1 | 152 | 821 | 23 | 158 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 24 | 149 |
| 4:14.0 | 500m | 2:08.6 | 165 | 866 | 24 | 160 |
| 6:27.6 | 500m | 2:13.6 | 147 | 805 | 23 | 162 |
| 8:44.8 | 500m | 2:17.2 | 136 | 766 | 24 | 161 |
| 8:50.2 | 14m | 3:12.8 | 49 | 467 | 161 |
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Workout Graph
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