James McNeal 8:00 row
2,019m
Meters
8:00.0
Time
1:58.8
Pace
132
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 132 |
March 23, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 25 | 162 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 146 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 158 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 162 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 165 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 165 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 168 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 169 |
| 8:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 170 |
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Workout Graph
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