James McNeal 2500m row
2,500m
Meters
10:32.0
Time
2:06.4
Pace
155
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 132 |
March 23, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.0 | 2,500m | 2:06.4 | 173 | 896 | 24 | 146 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 26 | 134 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 25 | 144 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 25 | 151 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 24 | 149 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 25 | 153 |
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Workout Graph
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