James McNeal 8:00 row
1,994m
Meters
8:00.0
Time
2:00.3
Pace
129
Calories
165
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 132 |
March 23, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,994m | 2:00.3 | 201 | 990 | 25 | 165 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 148 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 161 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 165 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 168 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 170 |
| 6:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 170 |
| 7:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 171 |
| 8:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 173 |
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Workout Graph
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