James McNeal 2500m row
2,500m
Meters
11:13.3
Time
2:14.6
Pace
146
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 132 |
March 23, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,500m | 2:14.6 | 143 | 793 | 24 | 152 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 25 | 152 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 24 | 152 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 24 | 152 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 25 | 153 |
| 2:15.7 | 2,500m | 2:15.7 | 140 | 782 | 25 | 151 |
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Workout Graph
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