James McNeal 6:00 row
1,520
Meters
6:00.0
Time
1:58.4
Pace
101
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 130 |
March 30, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 26 | 165 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 154 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 162 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 167 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 169 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 171 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 172 |
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Workout Graph
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