James McNeal 6:00 row
1,550m
Meters
6:00.0
Time
1:56.1
Pace
105
Calories
164
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 130 |
March 30, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 | 164 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 152 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 163 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 165 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 166 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 169 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 169 |
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Workout Graph
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