James McNeal 2500m row
2,500m
Meters
10:12.6
Time
2:02.5
Pace
160
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 130 |
March 30, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 2,500m | 2:02.5 | 190 | 954 | 24 | 149 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 25 | 137 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 25 | 145 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 25 | 153 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 24 | 154 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 25 | 158 |
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Workout Graph
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