James McNeal 2500m row
2,500m
Meters
10:57.7
Time
2:11.5
Pace
149
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 129 |
March 30, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.7 | 2,500m | 2:11.5 | 154 | 829 | 24 | 153 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 26 | 153 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 25 | 152 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 25 | 155 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 24 | 153 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 25 | 154 |
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Workout Graph
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