James McNeal 6:00 row
1,521
Meters
6:00.0
Time
1:58.3
Pace
99
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 130 |
March 30, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 99 | 26 | 166 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 27 | 152 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 26 | 162 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 | 169 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 26 | 171 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 27 | 172 |
| 6:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 27 | 173 |
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Workout Graph
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