James McNeal 2500m row
2,500m
Meters
10:20.3
Time
2:04.0
Pace
159
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 131 |
April 01, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,500m | 2:04.0 | 183 | 930 | 25 | 152 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 25 | 139 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 25 | 150 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 25 | 154 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 25 | 158 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 25 | 161 |
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Workout Graph
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