James McNeal 2500m row
2,500m
Meters
11:18.1
Time
2:15.6
Pace
146
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 134 |
April 06, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.1 | 2,500m | 2:15.6 | 140 | 782 | 24 | 148 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 25 | 147 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 24 | 145 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 25 | 147 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 24 | 151 |
| 2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 24 | 151 |
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Workout Graph
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