James McNeal 5:00 row

1,271m

Meters

5:00.0

Time

1:58.0

Pace

84

Calories

163

Heart Rate

Average Watts213
Calories Per Hour1032
Stroke Rate26
Stroke Count134
Drag Factor134

April 06, 2020 07:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,271m 1:58.0 213 1032 26 163
1:00.0 254m 1:58.1 212 1031 27 151
2:00.0 252m 1:59.0 207 1013 26 161
3:00.0 254m 1:58.1 212 1031 27 167
4:00.0 256m 1:57.1 217 1048 27 170
5:00.0 256m 1:57.1 217 1048 27 170

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Workout Graph

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