James McNeal 5:00 row
1,268m
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 134 |
April 06, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 162 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 149 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 161 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 166 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 168 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 168 |
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Workout Graph
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