James McNeal 2500m row
2,500m
Meters
10:20.8
Time
2:04.1
Pace
157
Calories
143
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 24 |
Stroke Count | 255 |
Drag Factor | 134 |
April 06, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:20.8 | 2,500m | 2:04.1 | 183 | 929 | 24 | 143 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 | 131 |
2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 24 | 138 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 24 | 145 |
2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 25 | 148 |
2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 25 | 154 |
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Workout Graph
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