James McNeal 4:00 row
1,065m
Meters
4:00.0
Time
1:52.6
Pace
73
Calories
172
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 134 |
April 08, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 27 | 172 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 163 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 173 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 176 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 177 |
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Workout Graph
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