James McNeal 1:30 row

437m

Meters

1:30.0

Time

1:42.9

Pace

33

Calories

171

Heart Rate

Average Watts321
Calories Per Hour1403
Stroke Rate30
Stroke Count44
Drag Factor136

April 10, 2020 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 437m 1:42.9 321 1403 30 171
0:30.0 146m 1:42.7 323 1410 30 162
1:00.0 146m 1:42.7 323 1410 30 173
1:30.0 145m 1:43.4 316 1388 30 178

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Workout Graph

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