James McNeal 1:30 row

438m

Meters

1:30.0

Time

1:42.7

Pace

33

Calories

167

Heart Rate

Average Watts323
Calories Per Hour1410
Stroke Rate30
Stroke Count45
Drag Factor136

April 10, 2020 09:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 438m 1:42.7 323 1410 30 167
0:30.0 146m 1:42.7 323 1410 30 158
1:00.0 147m 1:42.0 329 1433 30 169
1:30.0 145m 1:43.4 316 1388 30 174

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Workout Graph

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