James McNeal 7:00 row
1,773m
Meters
7:00.0
Time
1:58.4
Pace
116
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 135 |
April 14, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,773m | 1:58.4 | 211 | 1024 | 26 | 169 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 159 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 167 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 170 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 172 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 173 |
| 6:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 174 |
| 7:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 174 |
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Workout Graph
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