James McNeal 3500m row
3,500m
Meters
14:47.2
Time
2:06.7
Pace
217
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 137 |
April 15, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.2 | 3,500m | 2:06.7 | 172 | 891 | 25 | 144 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 25 | 133 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 25 | 137 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 25 | 143 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 25 | 146 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 25 | 149 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 25 | 153 |
| 2:06.4 | 3,500m | 2:06.4 | 173 | 896 | 26 | 149 |
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Workout Graph
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