James McNeal 12:00 row
2,635m
Meters
12:00.0
Time
2:16.6
Pace
153
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 131 |
April 20, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,635m | 2:16.6 | 137 | 772 | 24 | 142 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 139 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 140 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 24 | 145 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 25 | 144 |
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Workout Graph
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