James McNeal 8:00 row
2,080m
Meters
8:00.0
Time
1:55.3
Pace
142
Calories
162
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 135 |
April 27, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 25 | 162 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 146 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 157 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 162 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 164 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 166 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 166 |
| 7:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 167 |
| 8:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 169 |
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Workout Graph
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