James McNeal 1:30 row

431m

Meters

1:30.0

Time

1:44.4

Pace

32

Calories

166

Heart Rate

Average Watts308
Calories Per Hour1358
Stroke Rate28
Stroke Count42
Drag Factor131

May 01, 2020 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 431m 1:44.4 308 1358 28 166
0:30.0 145m 1:43.4 316 1388 30 157
1:00.0 144m 1:44.1 310 1365 28 169
1:30.0 142m 1:45.6 297 1321 28 174

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Workout Graph

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