James McNeal 1:30 row

440m

Meters

1:30.0

Time

1:42.2

Pace

34

Calories

168

Heart Rate

Average Watts327
Calories Per Hour1426
Stroke Rate29
Stroke Count44
Drag Factor131

May 01, 2020 10:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 440m 1:42.2 327 1426 29 168
0:30.0 148m 1:41.3 336 1457 30 159
1:00.0 146m 1:42.7 323 1410 28 171
1:30.0 145m 1:43.4 316 1388 30 176

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Workout Graph

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