James McNeal 5:00 row
1,292m
Meters
5:00.0
Time
1:56.0
Pace
86
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 133 |
May 04, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 159 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 147 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 159 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 163 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 163 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 164 |
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Workout Graph
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